Monday, January 27, 2014

What are your Breakouts Telling You? 

Acne Face Mapping is an idea that your skin reacts to outside influences in the form of facial acne. (See picture for more details) 

If you are having acne on the:

  1. Forehead/ Eyebrows- sleep deprivation, cut back on greasy and processed foods 

2. Around Nose- avoid sweets and sugary foods, you may also have a food allergy  

3. Cheeks & Temples- too much dairy intake, switch out your pillowcase, clean your phone to reduce bacteria where your face touches. 

4. Chin/ Around Mouth- monthly horemones & too much intake of salty foods. 

All In All, Drink at least a gallon of water to flush out toxins & leave your skin looking blemish free!  

#brittsfavthings #acnefacemapping 

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